It’s Monday morning and your household is total chaos. The alarm clock didn’t go off, the kids are still half-dressed and you forgot to make their packed lunches.
asked to identify happy and sad emojis while listening to happy or sad music. You can imagine the results. The music turned out to have a huge influence on what they perceived to be uplifting or depressing.
This is something you can try at home. Identify the kind of mindset you want to tap into and use music to enter into a new state-of-mind.