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17:40 Revealed: The ultimate 10-minute morning workout by a Barry's Bootcamp trainer for people who think they're too busy to exercise


07:10 Obese man sheds 12st in 18 months after split from ex: 'Her cheating was a blessing'



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  • HMC Announces Lineup of International Consultants Visiting in October

    October 15, 2017 6:05 AM 15

    Hamad Medical Corporation (HMC) will welcome a number of visiting consultants from various medical specialties during the month of October. Other experts are scheduled to visit throughout the remainder of the year as part of HMC’s focus on hosting highly-respected physicians and surgeons from around the world. Hosting visiting international consultants

  • Making this one simple change can stop bloating – for good

    October 14, 2017 9:00 AM 12

    The food we eat can leave us feeling bloated and lethargic. However, the ketogenic diet claims to boost energy levels while putting a stop to bloating for good. The ketogenic, or keto, diet is a low-carb, high fat, no sugar plan that encourages the liver to produce ketones which can be used as energy. This means the body is making it’s own energy rather

  • Man nearly chokes to death after accidentally swallowing a fish

    October 13, 2017 1:25 PM 13

    The incident took place on Boscombe Pier A man nearly choked to death after he caught a fish and dangled it over his mouth - only for it to wriggle free and become trapped in his throat, 999 crews said. Paramedics arrived at the scene to find friends performing CPR on the 28-year-old, whose heart stopped beating for three minutes. The man had put the 14cm dover

  • The health costs of losing sleep and tips for getting a good night's rest

    October 11, 2017 6:27 PM 12

    Nearly two-thirds of Americans do not get a full eight hours of sleep per night. Now, researcher Matthew Walker is sounding the alarm about what he calls "the silent sleep loss epidemic." Walker, who has spent more than 20 years studying sleep and its impact on mental health and disease, joined "CBS This Morning" to discuss what happens to the body when it's lacking

  • Revealed: The ultimate 10-minute morning workout by a Barry's Bootcamp trainer for people who think they're too busy to exercise

    October 11, 2017 5:40 PM 11

    Keeping fit can feel like a full-time job, and many of us struggle to squeeze workouts into our busy schedules. Some take the 'weekend warrior' approach, making up for lost time with hours-long sessions in the gym on Saturday and Sunday. But it is easy to let last-minute plans get in the way - be it a friend in town, your child's soccer game, a family

  • Five foods you should NEVER eat at work

    October 9, 2017 9:40 PM 18

    Considering the average daily intake for a women is 2,000 calories, this means women are adding an extra 50 days worth of calories to their food intake every year. So what are the biggest culprits? Make sure to avoid these foods the next time the 3pm sugar cravings kick in. If your office has an office biscuit jar – avoid it at all costs. These, along

  • This is what one day of binge eating does to your body

    October 9, 2017 10:10 AM 20

    You might think one day of eating rubbish won’t have a impact on your body, just like a day of eating of eating vegetables won’t make you healthy. But according to a new study in the journal Nutrients, one day of binge eating can have a big impact on your body. Researchers gave 15 healthy volunteers a task where for one day only they would eat a diet full of delicious

  • Indian man, 62, develops a yellow dot in his eyes after sun-gazing every day, for more than three decades, for religious reasons

    October 5, 2017 1:29 PM 8

    An Indian man developed a yellow dot in both of his eyes after sun-gazing every day for 35 years, a new case report has revealed. The unidentified patient, from New Delhi, looked directly at the sun shortly after dawn for up to 10 minutes each day for religious reasons. Doctors diagnosed the 62-year-old with solar retinopathy after he complained his vision

  • This three-minute exercise is as effective as half an hour at the gym

    October 3, 2017 7:10 AM 21

    While some people love spending hours at the gym, the majority of us want it to be over as quickly as possible. The good news is that an expert has revealed an intense three-minute workout that is just as effective as half an hour at the gym. Australian physiotherapist, Kusal Goonewardena, said exercising intensely for a short amount of time will let you reap the same benefits

  • Spinal surgery suspended at hospital following patient deaths

    October 2, 2017 2:23 PM 19

    Spinal surgery has been suspended at Warrington Hospital following the deaths of two patients. The Royal College of Surgeons is investigating four serious incidents at Warrington and Halton NHS Foundation Trust between March and August. Hospital chiefs believe the post-operative deaths were caused by medical complications rather than the surgery itself